How many calories are in Bread, Roll, Mexican, Bollilo?

Bread, Roll, Mexican, Bollilo contains approximately 318 calories per 100g, with 10.6g protein and 5.8g fat.

Is Bread, Roll, Mexican, Bollilo good for weight loss?

Bread, Roll, Mexican, Bollilo can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Roll, Mexican, Bollilo | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

318

Protein

10.6 g

Carbs

55.8 g

Fat

5.8 g

For 100 g

Calories

318

Protein

10.6 g

Carbs

55.8 g

Fat

5.8 g

Dietary fiber2.2 g

Sugars3.6 g

Sodium506 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Roll, Mexican, Bollilo is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars3.6 g

Saturated fat1.4 g

Sodium506 mg

Cholesterol1 mg

Vitamin A1 mcg

Vitamin C0.2 mg

Vitamin K10.9 mcg

Vitamin B60.105 mg

Vitamin B120.13 mcg

Potassium131 mg

Calcium41 mg

Iron3.9 mg

Magnesium30 mg

Phosphorus111 mg

Zinc0.88 mg

Bread, Roll, Mexican, Bollilo

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About this ingredient

Vitamins & Minerals (per 100g)

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