How many calories are in Bread, Rice Bran, Toasted?

Bread, Rice Bran, Toasted contains approximately 264 calories per 100g, with 9.7g protein and 5g fat.

Is Bread, Rice Bran, Toasted good for weight loss?

Bread, Rice Bran, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Rice Bran, Toasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

264

Protein

9.7 g

Carbs

47.3 g

Fat

5 g

For 100 g

Calories

264

Protein

9.7 g

Carbs

47.3 g

Fat

5 g

Dietary fiber5.3 g

Sugars5.1 g

Sodium292 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Rice Bran, Toasted is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.3 g

Sugars5.1 g

Saturated fat0.8 g

Sodium292 mg

Vitamin E0.71 mg

Vitamin K1.1 mcg

Vitamin B60.208 mg

Potassium212 mg

Calcium75 mg

Iron3.92 mg

Magnesium76 mg

Phosphorus174 mg

Zinc1.38 mg

Bread, Rice Bran, Toasted

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About this ingredient

Vitamins & Minerals (per 100g)

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