How many calories are in Bread, Pita With Fruit?

Bread, Pita With Fruit contains approximately 279 calories per 100g, with 8.2g protein and 1.1g fat.

Is Bread, Pita With Fruit good for weight loss?

Bread, Pita With Fruit can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Pita With Fruit | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

279

Protein

8.2 g

Carbs

59.5 g

Fat

1.1 g

For 100 g

Calories

279

Protein

8.2 g

Carbs

59.5 g

Fat

1.1 g

Dietary fiber2.6 g

Sugars11.6 g

Sodium454 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Pita With Fruit is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars11.6 g

Saturated fat0.2 g

Sodium454 mg

Vitamin C0.3 mg

Vitamin E0.27 mg

Vitamin K0.7 mcg

Vitamin B60.055 mg

Potassium209 mg

Calcium82 mg

Iron2.49 mg

Magnesium28 mg

Phosphorus97 mg

Zinc0.76 mg

Bread, Pita With Fruit

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About this ingredient

Vitamins & Minerals (per 100g)

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