How many calories are in Bread, Pita, White, Unenriched?

Bread, Pita, White, Unenriched contains approximately 275 calories per 100g, with 9.1g protein and 1.2g fat.

Is Bread, Pita, White, Unenriched good for weight loss?

Bread, Pita, White, Unenriched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Pita, White, Unenriched | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

275

Protein

9.1 g

Carbs

55.7 g

Fat

1.2 g

For 100 g

Calories

275

Protein

9.1 g

Carbs

55.7 g

Fat

1.2 g

Dietary fiber2.2 g

Sodium536 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Pita, White, Unenriched is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Saturated fat0.2 g

Sodium536 mg

Vitamin B60.034 mg

Potassium120 mg

Calcium86 mg

Iron1.4 mg

Magnesium26 mg

Phosphorus97 mg

Zinc0.84 mg

Bread, Pita, White, Unenriched

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About this ingredient

Vitamins & Minerals (per 100g)

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