How many calories are in Bread, Naan, Whole Wheat, Commercially Prepared?

Bread, Naan, Whole Wheat, Commercially Prepared contains approximately 286 calories per 100g, with 10.2g protein and 6.7g fat.

Is Bread, Naan, Whole Wheat, Commercially Prepared good for weight loss?

Bread, Naan, Whole Wheat, Commercially Prepared can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Naan, Whole Wheat, Commercially Prepared | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

286

Protein

10.2 g

Carbs

46.2 g

Fat

6.7 g

For 100 g

Calories

286

Protein

10.2 g

Carbs

46.2 g

Fat

6.7 g

Dietary fiber4.8 g

Sugars3.4 g

Sodium467 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Naan, Whole Wheat, Commercially Prepared is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.8 g

Sugars3.4 g

Saturated fat2.9 g

Sodium467 mg

Cholesterol1 mg

Vitamin A2 mcg

Vitamin E1.32 mg

Vitamin K3.3 mcg

Vitamin B60.128 mg

Potassium185 mg

Calcium59 mg

Iron1.73 mg

Magnesium68 mg

Phosphorus188 mg

Zinc1.24 mg

Bread, Naan, Whole Wheat, Commercially Prepared

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About this ingredient

Vitamins & Minerals (per 100g)

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