How many calories are in Bread, Italian, Grecian, Armenian?

Bread, Italian, Grecian, Armenian contains approximately 259 calories per 100g, with 9.5g protein and 2.7g fat.

Is Bread, Italian, Grecian, Armenian good for weight loss?

Bread, Italian, Grecian, Armenian can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Italian, Grecian, Armenian | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

259

Protein

9.5 g

Carbs

48.1 g

Fat

2.7 g

For 100 g

Calories

259

Protein

9.5 g

Carbs

48.1 g

Fat

2.7 g

Dietary fiber2.1 g

Sugars4.7 g

Sodium618 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Italian, Grecian, Armenian is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.1 g

Sugars4.7 g

Saturated fat0.5 g

Sodium618 mg

Vitamin E0.29 mg

Vitamin K3 mcg

Vitamin B60.104 mg

Potassium124 mg

Calcium105 mg

Iron3.45 mg

Magnesium26 mg

Phosphorus95 mg

Zinc0.79 mg

Bread, Italian, Grecian, Armenian

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About this ingredient

Vitamins & Minerals (per 100g)

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