How many calories are in Bread, High Protein, Toasted?

Bread, High Protein, Toasted contains approximately 269 calories per 100g, with 13.3g protein and 2.4g fat.

Is Bread, High Protein, Toasted good for weight loss?

Bread, High Protein, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, High Protein, Toasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

269

Protein

13.3 g

Carbs

48.1 g

Fat

2.4 g

For 100 g

Calories

269

Protein

13.3 g

Carbs

48.1 g

Fat

2.4 g

Dietary fiber3.3 g

Sugars1.6 g

Sodium444 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, High Protein, Toasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.3 g

Sugars1.6 g

Saturated fat0.4 g

Sodium444 mg

Vitamin E0.4 mg

Vitamin K1.4 mcg

Vitamin B60.078 mg

Potassium354 mg

Calcium136 mg

Iron4.56 mg

Magnesium71 mg

Phosphorus203 mg

Zinc2 mg

Bread, High Protein, Toasted

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About this ingredient

Vitamins & Minerals (per 100g)

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