How many calories are in Bread, French Or Vienna, Whole Wheat, Toasted?

Bread, French Or Vienna, Whole Wheat, Toasted contains approximately 263 calories per 100g, with 9.2g protein and 1.1g fat.

Is Bread, French Or Vienna, Whole Wheat, Toasted good for weight loss?

Bread, French Or Vienna, Whole Wheat, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, French Or Vienna, Whole Wheat, Toasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

263

Protein

9.2 g

Carbs

54 g

Fat

1.1 g

For 100 g

Calories

263

Protein

9.2 g

Carbs

54 g

Fat

1.1 g

Dietary fiber4.6 g

Sodium412 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, French Or Vienna, Whole Wheat, Toasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.6 g

Sodium412 mg

Vitamin E0.33 mg

Vitamin K0.8 mcg

Vitamin B60.176 mg

Potassium179 mg

Calcium46 mg

Iron0.82 mg

Magnesium57 mg

Phosphorus175 mg

Zinc1.27 mg

Bread, French Or Vienna, Whole Wheat, Toasted

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About this ingredient

Vitamins & Minerals (per 100g)

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