How many calories are in Bread, Egg, Challah, Toasted?

Bread, Egg, Challah, Toasted contains approximately 315 calories per 100g, with 10.4g protein and 6.6g fat.

Is Bread, Egg, Challah, Toasted good for weight loss?

Bread, Egg, Challah, Toasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Egg, Challah, Toasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

315

Protein

10.4 g

Carbs

52.5 g

Fat

6.6 g

For 100 g

Calories

315

Protein

10.4 g

Carbs

52.5 g

Fat

6.6 g

Dietary fiber2.5 g

Sugars2 g

Sodium418 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Egg, Challah, Toasted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.5 g

Sugars2 g

Saturated fat1.8 g

Sodium418 mg

Cholesterol56 mg

Vitamin A66 mcg

Vitamin D0.4 mcg

Vitamin E0.29 mg

Vitamin K1 mcg

Vitamin B60.07 mg

Vitamin B120.11 mcg

Potassium126 mg

Calcium102 mg

Iron3.34 mg

Magnesium21 mg

Phosphorus116 mg

Zinc0.87 mg

Bread, Egg, Challah, Toasted

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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