How many calories are in Bread, Cornmeal And Molasses?

Bread, Cornmeal And Molasses contains approximately 285 calories per 100g, with 7.9g protein and 3.8g fat.

Is Bread, Cornmeal And Molasses good for weight loss?

Bread, Cornmeal And Molasses can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Cornmeal And Molasses | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

285

Protein

7.9 g

Carbs

55.2 g

Fat

3.8 g

For 100 g

Calories

285

Protein

7.9 g

Carbs

55.2 g

Fat

3.8 g

Dietary fiber1.6 g

Sugars15 g

Sodium314 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Cornmeal And Molasses is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars15 g

Saturated fat1.7 g

Sodium314 mg

Cholesterol8 mg

Vitamin A27 mcg

Vitamin E0.21 mg

Vitamin K0.4 mcg

Vitamin B60.188 mg

Potassium367 mg

Calcium52 mg

Iron3.94 mg

Magnesium68 mg

Phosphorus79 mg

Zinc0.7 mg

Bread, Cornmeal And Molasses

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About this ingredient

Vitamins & Minerals (per 100g)

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