How many calories are in Bread, Blue Corn, Somiviki (hopi)?

Bread, Blue Corn, Somiviki (hopi) contains approximately 186 calories per 100g, with 3.1g protein and 1.5g fat.

Is Bread, Blue Corn, Somiviki (hopi) good for weight loss?

Bread, Blue Corn, Somiviki (hopi) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bread, Blue Corn, Somiviki (hopi) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

186

Protein

3.1 g

Carbs

39.8 g

Fat

1.5 g

For 100 g

Calories

186

Protein

3.1 g

Carbs

39.8 g

Fat

1.5 g

Dietary fiber3.6 g

Sugars12.9 g

Sodium9 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bread, Blue Corn, Somiviki (hopi) is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.6 g

Sugars12.9 g

Saturated fat0.3 g

Sodium9 mg

Vitamin E0.34 mg

Vitamin B60.168 mg

Potassium114 mg

Calcium34 mg

Iron1.58 mg

Magnesium43 mg

Phosphorus94 mg

Zinc0.82 mg

Bread, Blue Corn, Somiviki (hopi)

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About this ingredient

Vitamins & Minerals (per 100g)

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