How many calories are in Braunschweiger (a Liver Sausage), Pork?

Braunschweiger (a Liver Sausage), Pork contains approximately 327 calories per 100g, with 14.5g protein and 28.5g fat.

Is Braunschweiger (a Liver Sausage), Pork good for weight loss?

Braunschweiger (a Liver Sausage), Pork can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Braunschweiger (a Liver Sausage), Pork | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

327

Protein

14.5 g

Carbs

3.1 g

Fat

28.5 g

For 100 g

Calories

327

Protein

14.5 g

Carbs

3.1 g

Fat

28.5 g

Sodium977 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Braunschweiger (a Liver Sausage), Pork is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat9.3 g

Sodium977 mg

Cholesterol180 mg

Vitamin A4220 mcg

Vitamin D1.2 mcg

Vitamin E0.35 mg

Vitamin K1.6 mcg

Vitamin B60.33 mg

Vitamin B1220.1 mcg

Potassium199 mg

Calcium9 mg

Iron11.2 mg

Magnesium11 mg

Phosphorus168 mg

Zinc2.81 mg

Braunschweiger (a Liver Sausage), Pork

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About this ingredient

Vitamins & Minerals (per 100g)

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