How many calories are in Bratwurst, Pork, Beef And Turkey, Lite?

Bratwurst, Pork, Beef And Turkey, Lite contains approximately 186 calories per 100g, with 14.4g protein and 13.5g fat.

Is Bratwurst, Pork, Beef And Turkey, Lite good for weight loss?

Bratwurst, Pork, Beef And Turkey, Lite can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bratwurst, Pork, Beef And Turkey, Lite | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

186

Protein

14.4 g

Carbs

1.6 g

Fat

13.5 g

For 100 g

Calories

186

Protein

14.4 g

Carbs

1.6 g

Fat

13.5 g

Sugars1.6 g

Sodium982 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bratwurst, Pork, Beef And Turkey, Lite is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars1.6 g

Sodium982 mg

Cholesterol56 mg

Vitamin B60.213 mg

Vitamin B121.6 mcg

Potassium246 mg

Calcium14 mg

Iron0.94 mg

Magnesium14 mg

Phosphorus132 mg

Zinc2.68 mg

Bratwurst, Pork, Beef And Turkey, Lite

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About this ingredient

Vitamins & Minerals (per 100g)

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