How many calories are in Bologna, Pork And Turkey, Lite?

Bologna, Pork And Turkey, Lite contains about 211 calories, 13.1 g protein, 3.5 g carbohydrates, and 16.1 g fat per 100 g.

What can I use Bologna, Pork And Turkey, Lite for?

Bologna, Pork And Turkey, Lite can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Bologna, Pork And Turkey, Lite?

Bologna, Pork And Turkey, Lite contains approximately 211 calories per 100g, with 13.1g protein and 16.1g fat.

Is Bologna, Pork And Turkey, Lite good for weight loss?

Bologna, Pork And Turkey, Lite can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bologna, Pork And Turkey, Lite | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

211

Protein

13.1 g

Carbs

3.5 g

Fat

16.1 g

For 100 g

Calories

211

Protein

13.1 g

Carbs

3.5 g

Fat

16.1 g

Sodium716 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bologna, Pork And Turkey, Lite is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5.5 g

Sodium716 mg

Cholesterol79 mg

Vitamin A1 mcg

Vitamin B60.163 mg

Vitamin B120.29 mcg

Potassium138 mg

Calcium48 mg

Iron1.15 mg

Magnesium17 mg

Phosphorus94 mg

Zinc0.73 mg

Bologna, Pork And Turkey, Lite

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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