How many calories are in Bologna, Chicken, Pork, Beef?

Bologna, Chicken, Pork, Beef contains approximately 272 calories per 100g, with 11.3g protein and 22.7g fat.

Is Bologna, Chicken, Pork, Beef good for weight loss?

Bologna, Chicken, Pork, Beef can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bologna, Chicken, Pork, Beef | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

272

Protein

11.3 g

Carbs

5.6 g

Fat

22.7 g

For 100 g

Calories

272

Protein

11.3 g

Carbs

5.6 g

Fat

22.7 g

Sodium1120 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bologna, Chicken, Pork, Beef is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat7 g

Sodium1120 mg

Cholesterol83 mg

Vitamin A13 mcg

Vitamin C15.8 mg

Vitamin E0.25 mg

Vitamin K0.1 mcg

Vitamin B60.227 mg

Vitamin B120.59 mcg

Potassium313 mg

Calcium92 mg

Iron1.25 mg

Magnesium15 mg

Phosphorus227 mg

Zinc1.22 mg

Bologna, Chicken, Pork, Beef

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About this ingredient

Vitamins & Minerals (per 100g)

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