How many calories are in Bologna, Beef And Pork?

Bologna, Beef And Pork contains about 308 calories, 15.2 g protein, 5.5 g carbohydrates, and 24.6 g fat per 100 g.

What can I use Bologna, Beef And Pork for?

Bologna, Beef And Pork can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Bologna, Beef And Pork?

Bologna, Beef And Pork contains approximately 308 calories per 100g, with 15.2g protein and 24.6g fat.

Is Bologna, Beef And Pork good for weight loss?

Bologna, Beef And Pork can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bologna, Beef And Pork | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

308

Protein

15.2 g

Carbs

5.5 g

Fat

24.6 g

For 100 g

Calories

308

Protein

15.2 g

Carbs

5.5 g

Fat

24.6 g

Sugars4.4 g

Sodium960 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bologna, Beef And Pork is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars4.4 g

Saturated fat9.3 g

Sodium960 mg

Cholesterol60 mg

Vitamin A25 mcg

Vitamin C0.8 mg

Vitamin D0.8 mcg

Vitamin K0.3 mcg

Vitamin B60.297 mg

Vitamin B121.82 mcg

Potassium315 mg

Calcium85 mg

Iron1.21 mg

Magnesium17 mg

Phosphorus163 mg

Zinc2.3 mg

Bologna, Beef And Pork

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions