Loading page…
Loading ingredient details…
Bluefish provides 124 calories per 100 g, with 20 g protein, 0 g carbohydrates, and 4.2 g fat.
124
Calories
20g
Protein
0g
Carbs
4.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
124
Protein
20 g
Carbs
0 g
Fat
4.2 g
For 100 g
Calories
124
Protein
20 g
Carbs
0 g
Fat
4.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Bluefish is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.