How many calories are in Black Beans, No Added Fat, Dried?

Black Beans, No Added Fat, Dried contains approximately 131 calories per 100g, with 8.8g protein and 0.5g fat.

Is Black Beans, No Added Fat, Dried good for weight loss?

Black Beans, No Added Fat, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Black Beans, No Added Fat, Dried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

131

Protein

8.8 g

Carbs

23.6 g

Fat

0.5 g

For 100 g

Calories

131

Protein

8.8 g

Carbs

23.6 g

Fat

0.5 g

Dietary fiber8.6 g

Sugars0.3 g

Sodium232 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Black Beans, No Added Fat, Dried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.6 g

Sugars0.3 g

Saturated fat0.1 g

Sodium232 mg

Vitamin E0.86 mg

Vitamin K3.3 mcg

Vitamin B60.065 mg

Potassium353 mg

Calcium27 mg

Iron2.09 mg

Magnesium70 mg

Phosphorus139 mg

Zinc1.11 mg

Black Beans, No Added Fat, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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