How many calories are in Black Beans, Fat Added, Dried?

Black Beans, Fat Added, Dried contains about 181 calories, 8.2 g protein, 22 g carbohydrates, and 7 g fat per 100 g.

What can I use Black Beans, Fat Added, Dried for?

Black Beans, Fat Added, Dried can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Black Beans, Fat Added, Dried?

Black Beans, Fat Added, Dried contains approximately 181 calories per 100g, with 8.2g protein and 7g fat.

Is Black Beans, Fat Added, Dried good for weight loss?

Black Beans, Fat Added, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Black Beans, Fat Added, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

181

Protein

8.2 g

Carbs

22 g

Fat

7 g

For 100 g

Calories

181

Protein

8.2 g

Carbs

22 g

Fat

7 g

Dietary fiber8.1 g

Sugars0.3 g

Sodium217 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Black Beans, Fat Added, Dried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.1 g

Sugars0.3 g

Saturated fat1 g

Sodium217 mg

Vitamin E2.04 mg

Vitamin K9.6 mcg

Vitamin B60.061 mg

Potassium330 mg

Calcium25 mg

Iron1.96 mg

Magnesium65 mg

Phosphorus130 mg

Zinc1.04 mg

Black Beans, Fat Added, Dried

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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