How many calories are in Bitter Melon, Horseradish, Jute, Or Radish Leaves?

Bitter Melon, Horseradish, Jute, Or Radish Leaves contains approximately 56 calories per 100g, with 3.5g protein and 2.7g fat.

Is Bitter Melon, Horseradish, Jute, Or Radish Leaves good for weight loss?

Bitter Melon, Horseradish, Jute, Or Radish Leaves can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Bitter Melon, Horseradish, Jute, Or Radish Leaves | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

56

Protein

3.5 g

Carbs

6.5 g

Fat

2.7 g

For 100 g

Calories

56

Protein

3.5 g

Carbs

6.5 g

Fat

2.7 g

Dietary fiber1.8 g

Sugars1 g

Sodium134 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Bitter Melon, Horseradish, Jute, Or Radish Leaves is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars1 g

Saturated fat0.7 g

Sodium134 mg

Cholesterol2 mg

Vitamin A128 mcg

Vitamin C53.8 mg

Vitamin E1.78 mg

Vitamin K160 mcg

Vitamin B60.752 mg

Potassium583 mg

Calcium41 mg

Iron0.99 mg

Magnesium91 mg

Phosphorus75 mg

Zinc0.29 mg

Bitter Melon, Horseradish, Jute, Or Radish Leaves

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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