How many calories are in Beef With Vegetable, Frozen?

Beef With Vegetable, Frozen contains approximately 125 calories per 100g, with 10.6g protein and 7g fat.

Is Beef With Vegetable, Frozen good for weight loss?

Beef With Vegetable, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef With Vegetable, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

125

Protein

10.6 g

Carbs

4.7 g

Fat

7 g

For 100 g

Calories

125

Protein

10.6 g

Carbs

4.7 g

Fat

7 g

Dietary fiber0.8 g

Sugars2.8 g

Sodium292 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef With Vegetable, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.8 g

Saturated fat2.6 g

Sodium292 mg

Cholesterol34 mg

Vitamin A114 mcg

Vitamin C10.2 mg

Vitamin E0.5 mg

Vitamin K4.3 mcg

Vitamin B60.23 mg

Vitamin B121.09 mcg

Potassium281 mg

Calcium34 mg

Iron1.32 mg

Magnesium17 mg

Phosphorus108 mg

Zinc2.44 mg

Beef With Vegetable, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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