How many calories are in Beef With Spaetzle Or Rice, Vegetable, Frozen?

Beef With Spaetzle Or Rice, Vegetable, Frozen contains approximately 118 calories per 100g, with 6.9g protein and 4.4g fat.

Is Beef With Spaetzle Or Rice, Vegetable, Frozen good for weight loss?

Beef With Spaetzle Or Rice, Vegetable, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef With Spaetzle Or Rice, Vegetable, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

118

Protein

6.9 g

Carbs

12.2 g

Fat

4.4 g

For 100 g

Calories

118

Protein

6.9 g

Carbs

12.2 g

Fat

4.4 g

Dietary fiber0.6 g

Sugars1.2 g

Sodium278 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef With Spaetzle Or Rice, Vegetable, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars1.2 g

Saturated fat1.2 g

Sodium278 mg

Cholesterol16 mg

Vitamin A7 mcg

Vitamin C17.4 mg

Vitamin E0.73 mg

Vitamin K4.6 mcg

Vitamin B60.175 mg

Vitamin B120.62 mcg

Potassium149 mg

Calcium8 mg

Iron1.05 mg

Magnesium13 mg

Phosphorus71 mg

Zinc1.09 mg

Beef With Spaetzle Or Rice, Vegetable, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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