How many calories are in Beef With Soy-based Sauce?

Beef With Soy-based Sauce contains approximately 187 calories per 100g, with 15.9g protein and 12.4g fat.

Is Beef With Soy-based Sauce good for weight loss?

Beef With Soy-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef With Soy-based Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

187

Protein

15.9 g

Carbs

3.4 g

Fat

12.4 g

For 100 g

Calories

187

Protein

15.9 g

Carbs

3.4 g

Fat

12.4 g

Dietary fiber0.5 g

Sugars1.1 g

Sodium333 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef With Soy-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.5 g

Sugars1.1 g

Saturated fat2.7 g

Sodium333 mg

Cholesterol43 mg

Vitamin A3 mcg

Vitamin C2.3 mg

Vitamin E1.76 mg

Vitamin K22.9 mcg

Vitamin B60.26 mg

Vitamin B120.84 mcg

Potassium211 mg

Calcium19 mg

Iron1.51 mg

Magnesium18 mg

Phosphorus115 mg

Zinc2.64 mg

Beef With Soy-based Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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