How many calories are in Beef With Mushroom Sauce?

Beef With Mushroom Sauce contains approximately 163 calories per 100g, with 22g protein and 7.5g fat.

Is Beef With Mushroom Sauce good for weight loss?

Beef With Mushroom Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef With Mushroom Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

163

Protein

22 g

Carbs

1.8 g

Fat

7.5 g

For 100 g

Calories

163

Protein

22 g

Carbs

1.8 g

Fat

7.5 g

Dietary fiber0.1 g

Sugars0.6 g

Sodium355 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef With Mushroom Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Sugars0.6 g

Saturated fat2.7 g

Sodium355 mg

Cholesterol64 mg

Vitamin A6 mcg

Vitamin D0.2 mcg

Vitamin E0.4 mg

Vitamin K5 mcg

Vitamin B60.288 mg

Vitamin B121.22 mcg

Potassium204 mg

Calcium20 mg

Iron1.8 mg

Magnesium16 mg

Phosphorus149 mg

Zinc3.69 mg

Beef With Mushroom Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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