How many calories are in Beef With Cream Or White Sauce?

Beef With Cream Or White Sauce contains approximately 185 calories per 100g, with 22.5g protein and 9.3g fat.

Is Beef With Cream Or White Sauce good for weight loss?

Beef With Cream Or White Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef With Cream Or White Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

185

Protein

22.5 g

Carbs

2.8 g

Fat

9.3 g

For 100 g

Calories

185

Protein

22.5 g

Carbs

2.8 g

Fat

9.3 g

Sugars1.4 g

Sodium340 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef With Cream Or White Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars1.4 g

Saturated fat3.8 g

Sodium340 mg

Cholesterol70 mg

Vitamin A41 mcg

Vitamin D0.4 mcg

Vitamin E0.54 mg

Vitamin K2.5 mcg

Vitamin B60.333 mg

Vitamin B121.32 mcg

Potassium222 mg

Calcium41 mg

Iron1.86 mg

Magnesium18 mg

Phosphorus166 mg

Zinc3.75 mg

Beef With Cream Or White Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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