How many calories are in Beef, Variety Meats And By-products, Liver, Fried?

Beef, Variety Meats And By-products, Liver, Fried contains approximately 175 calories per 100g, with 26.5g protein and 4.7g fat.

Is Beef, Variety Meats And By-products, Liver, Fried good for weight loss?

Beef, Variety Meats And By-products, Liver, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Variety Meats And By-products, Liver, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

175

Protein

26.5 g

Carbs

5.2 g

Fat

4.7 g

For 100 g

Calories

175

Protein

26.5 g

Carbs

5.2 g

Fat

4.7 g

Sodium77 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Variety Meats And By-products, Liver, Fried is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.5 g

Sodium77 mg

Cholesterol381 mg

Vitamin A7740 mcg

Vitamin C0.7 mg

Vitamin D1.2 mcg

Vitamin E0.46 mg

Vitamin K3.9 mcg

Vitamin B61.03 mg

Vitamin B1283.1 mcg

Potassium351 mg

Calcium6 mg

Iron6.17 mg

Magnesium22 mg

Phosphorus485 mg

Zinc5.23 mg

Beef, Variety Meats And By-products, Liver, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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