How many calories are in Beef, Variety Meats And By-products, Heart, Simmered, Cooked?

Beef, Variety Meats And By-products, Heart, Simmered, Cooked contains approximately 165 calories per 100g, with 28.5g protein and 4.7g fat.

Is Beef, Variety Meats And By-products, Heart, Simmered, Cooked good for weight loss?

Beef, Variety Meats And By-products, Heart, Simmered, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Variety Meats And By-products, Heart, Simmered, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

165

Protein

28.5 g

Carbs

0.2 g

Fat

4.7 g

For 100 g

Calories

165

Protein

28.5 g

Carbs

0.2 g

Fat

4.7 g

Sodium59 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Variety Meats And By-products, Heart, Simmered, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.4 g

Sodium59 mg

Cholesterol212 mg

Vitamin D0.1 mcg

Vitamin E0.29 mg

Vitamin K0.5 mcg

Vitamin B60.245 mg

Vitamin B1210.8 mcg

Potassium219 mg

Calcium5 mg

Iron6.38 mg

Magnesium21 mg

Phosphorus254 mg

Zinc2.87 mg

Beef, Variety Meats And By-products, Heart, Simmered, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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