How many calories are in Beef, Top Sirloin, Steak?

Beef, Top Sirloin, Steak contains approximately 135 calories per 100g, with 21.9g protein and 4.6g fat.

Is Beef, Top Sirloin, Steak good for weight loss?

Beef, Top Sirloin, Steak can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Top Sirloin, Steak | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

135

Protein

21.9 g

Carbs

0 g

Fat

4.6 g

For 100 g

Calories

135

Protein

21.9 g

Carbs

0 g

Fat

4.6 g

Sodium57 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Top Sirloin, Steak is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.7 g

Sodium57 mg

Cholesterol61 mg

Vitamin D0.1 mcg

Vitamin E0.33 mg

Vitamin K1.3 mcg

Vitamin B60.601 mg

Vitamin B121.19 mcg

Potassium342 mg

Calcium28 mg

Iron1.63 mg

Magnesium23 mg

Phosphorus205 mg

Zinc4.14 mg

Beef, Top Sirloin, Steak

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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