How many calories are in Beef, Top Loin Filet, Boneless, Grilled?

Beef, Top Loin Filet, Boneless, Grilled contains approximately 239 calories per 100g, with 27.4g protein and 14.1g fat.

Is Beef, Top Loin Filet, Boneless, Grilled good for weight loss?

Beef, Top Loin Filet, Boneless, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Top Loin Filet, Boneless, Grilled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

239

Protein

27.4 g

Carbs

0.6 g

Fat

14.1 g

For 100 g

Calories

239

Protein

27.4 g

Carbs

0.6 g

Fat

14.1 g

Sodium93 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Top Loin Filet, Boneless, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.8 g

Sodium93 mg

Cholesterol86 mg

Vitamin A7 mcg

Vitamin D0.2 mcg

Vitamin K1.6 mcg

Vitamin B60.417 mg

Vitamin B123.96 mcg

Potassium376 mg

Calcium7 mg

Iron3.3 mg

Magnesium27 mg

Phosphorus236 mg

Zinc10.4 mg

Beef, Top Loin Filet, Boneless, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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