How many calories are in Beef, Tenderloin, Roast, Roasted?

Beef, Tenderloin, Roast, Roasted contains approximately 343 calories per 100g, with 24g protein and 26.7g fat.

Is Beef, Tenderloin, Roast, Roasted good for weight loss?

Beef, Tenderloin, Roast, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Tenderloin, Roast, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

343

Protein

24 g

Carbs

0 g

Fat

26.7 g

For 100 g

Calories

343

Protein

24 g

Carbs

0 g

Fat

26.7 g

Sodium55 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Tenderloin, Roast, Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat10.6 g

Sodium55 mg

Cholesterol88 mg

Vitamin D0.4 mcg

Vitamin E0.55 mg

Vitamin K2 mcg

Vitamin B60.33 mg

Vitamin B122.53 mcg

Potassium336 mg

Calcium8 mg

Iron3.12 mg

Magnesium23 mg

Phosphorus203 mg

Zinc4.39 mg

Beef, Tenderloin, Roast, Roasted

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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