How many calories are in Beef, Tenderloin, Roast, Roasted?

Beef, Tenderloin, Roast, Roasted contains approximately 331 calories per 100g, with 23.9g protein and 25.4g fat.

Is Beef, Tenderloin, Roast, Roasted good for weight loss?

Beef, Tenderloin, Roast, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Tenderloin, Roast, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

331

Protein

23.9 g

Carbs

0 g

Fat

25.4 g

For 100 g

Calories

331

Protein

23.9 g

Carbs

0 g

Fat

25.4 g

Sodium65 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Tenderloin, Roast, Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat10 g

Sodium65 mg

Cholesterol85 mg

Vitamin B60.48 mg

Vitamin B123.37 mcg

Potassium407 mg

Calcium9 mg

Iron3.11 mg

Magnesium26 mg

Phosphorus236 mg

Zinc4.03 mg

Beef, Tenderloin, Roast, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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