How many calories are in Beef, Steak, T-bone, Ns As To Fat Eaten?

Beef, Steak, T-bone, Ns As To Fat Eaten contains approximately 252 calories per 100g, with 26.2g protein and 15.6g fat.

Is Beef, Steak, T-bone, Ns As To Fat Eaten good for weight loss?

Beef, Steak, T-bone, Ns As To Fat Eaten can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Steak, T-bone, Ns As To Fat Eaten | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

252

Protein

26.2 g

Carbs

0 g

Fat

15.6 g

For 100 g

Calories

252

Protein

26.2 g

Carbs

0 g

Fat

15.6 g

Sodium372 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Steak, T-bone, Ns As To Fat Eaten is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat6.2 g

Sodium372 mg

Cholesterol82 mg

Vitamin A7 mcg

Vitamin D0.1 mcg

Vitamin E0.24 mg

Vitamin K1.6 mcg

Vitamin B60.642 mg

Vitamin B122.06 mcg

Potassium267 mg

Calcium19 mg

Iron3.05 mg

Magnesium21 mg

Phosphorus212 mg

Zinc4.28 mg

Beef, Steak, T-bone, Ns As To Fat Eaten

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions