How many calories are in Beef, Steak, T-bone, Lean And Fat Eaten?

Beef, Steak, T-bone, Lean And Fat Eaten contains approximately 274 calories per 100g, with 25.2g protein and 18.4g fat.

Is Beef, Steak, T-bone, Lean And Fat Eaten good for weight loss?

Beef, Steak, T-bone, Lean And Fat Eaten can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Steak, T-bone, Lean And Fat Eaten | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

274

Protein

25.2 g

Carbs

0 g

Fat

18.4 g

For 100 g

Calories

274

Protein

25.2 g

Carbs

0 g

Fat

18.4 g

Sodium371 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Steak, T-bone, Lean And Fat Eaten is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat7.4 g

Sodium371 mg

Cholesterol82 mg

Vitamin A7 mcg

Vitamin D0.1 mcg

Vitamin E0.24 mg

Vitamin K1.6 mcg

Vitamin B60.618 mg

Vitamin B122.01 mcg

Potassium255 mg

Calcium19 mg

Iron2.98 mg

Magnesium20 mg

Phosphorus206 mg

Zinc4.1 mg

Beef, Steak, T-bone, Lean And Fat Eaten

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About this ingredient

Vitamins & Minerals (per 100g)

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