How many calories are in Beef, Short Loin, Top Loin, Grilled?

Beef, Short Loin, Top Loin, Grilled contains approximately 310 calories per 100g, with 25.9g protein and 22.1g fat.

Is Beef, Short Loin, Top Loin, Grilled good for weight loss?

Beef, Short Loin, Top Loin, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Short Loin, Top Loin, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

310

Protein

25.9 g

Carbs

0 g

Fat

22.1 g

For 100 g

Calories

310

Protein

25.9 g

Carbs

0 g

Fat

22.1 g

Sodium64 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Short Loin, Top Loin, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat8.9 g

Sodium64 mg

Cholesterol79 mg

Vitamin B60.38 mg

Vitamin B121.94 mcg

Potassium354 mg

Calcium9 mg

Iron2.26 mg

Magnesium24 mg

Phosphorus197 mg

Zinc4.65 mg

Beef, Short Loin, Top Loin, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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