How many calories are in Beef, Short Loin, Porterhouse Steak, Grilled?

Beef, Short Loin, Porterhouse Steak, Grilled contains approximately 212 calories per 100g, with 26.1g protein and 11.2g fat.

Is Beef, Short Loin, Porterhouse Steak, Grilled good for weight loss?

Beef, Short Loin, Porterhouse Steak, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Short Loin, Porterhouse Steak, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

212

Protein

26.1 g

Carbs

0 g

Fat

11.2 g

For 100 g

Calories

212

Protein

26.1 g

Carbs

0 g

Fat

11.2 g

Sodium69 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Short Loin, Porterhouse Steak, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.9 g

Sodium69 mg

Cholesterol62 mg

Vitamin E0.14 mg

Vitamin B60.4 mg

Vitamin B122.27 mcg

Potassium328 mg

Calcium6 mg

Iron3.24 mg

Magnesium25 mg

Phosphorus211 mg

Zinc5.06 mg

Beef, Short Loin, Porterhouse Steak, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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