How many calories are in Beef, Short Loin, Porterhouse Steak?

Beef, Short Loin, Porterhouse Steak contains approximately 155 calories per 100g, with 22.3g protein and 6.6g fat.

Is Beef, Short Loin, Porterhouse Steak good for weight loss?

Beef, Short Loin, Porterhouse Steak can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Short Loin, Porterhouse Steak | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

155

Protein

22.3 g

Carbs

0 g

Fat

6.6 g

For 100 g

Calories

155

Protein

22.3 g

Carbs

0 g

Fat

6.6 g

Sodium51 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Short Loin, Porterhouse Steak is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.6 g

Sodium51 mg

Cholesterol58 mg

Vitamin A2 mcg

Vitamin D0.1 mcg

Vitamin E0.26 mg

Vitamin K1.3 mcg

Vitamin B60.689 mg

Vitamin B121.95 mcg

Potassium274 mg

Calcium18 mg

Iron2.07 mg

Magnesium11 mg

Phosphorus206 mg

Zinc3.58 mg

Beef, Short Loin, Porterhouse Steak

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About this ingredient

Vitamins & Minerals (per 100g)

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