How many calories are in Beef Shish Kabob With Vegetables, Excluding Potatoes?

Beef Shish Kabob With Vegetables, Excluding Potatoes contains approximately 122 calories per 100g, with 14.8g protein and 4.9g fat.

Is Beef Shish Kabob With Vegetables, Excluding Potatoes good for weight loss?

Beef Shish Kabob With Vegetables, Excluding Potatoes can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef Shish Kabob With Vegetables, Excluding Potatoes | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

122

Protein

14.8 g

Carbs

5.1 g

Fat

4.9 g

For 100 g

Calories

122

Protein

14.8 g

Carbs

5.1 g

Fat

4.9 g

Dietary fiber0.8 g

Sugars2.4 g

Sodium208 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef Shish Kabob With Vegetables, Excluding Potatoes is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars2.4 g

Saturated fat1.7 g

Sodium208 mg

Cholesterol41 mg

Vitamin A10 mcg

Vitamin C15 mg

Vitamin E0.46 mg

Vitamin K5.5 mcg

Vitamin B60.271 mg

Vitamin B120.78 mcg

Potassium238 mg

Calcium14 mg

Iron1.31 mg

Magnesium16 mg

Phosphorus113 mg

Zinc2.5 mg

Beef Shish Kabob With Vegetables, Excluding Potatoes

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About this ingredient

Vitamins & Minerals (per 100g)

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