How many calories are in Beef, Round, Top Round, Boneless?

Beef, Round, Top Round, Boneless contains approximately 0 calories per 100g, with 21.5g protein and 5.7g fat.

Is Beef, Round, Top Round, Boneless good for weight loss?

Beef, Round, Top Round, Boneless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Round, Top Round, Boneless | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

21.5 g

Carbs

0.9 g

Fat

5.7 g

For 100 g

Calories

0

Protein

21.5 g

Carbs

0.9 g

Fat

5.7 g

Sodium45.5 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Round, Top Round, Boneless is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.7 g

Sodium45.5 mg

Cholesterol59.3 mg

Potassium352 mg

Calcium4.1 mg

Iron1.9 mg

Magnesium22.1 mg

Phosphorus192 mg

Zinc3.78 mg

Beef, Round, Top Round, Boneless

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions