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Beef, Rice, And Vegetables Including Carrots, Broccoli provides 143 calories per 100 g, with 10.6 g protein, 7.9 g carbohydrates, and 7.7 g fat.
143
Calories
10.6g
Protein
7.9g
Carbs
7.7g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
143
Protein
10.6 g
Carbs
7.9 g
Fat
7.7 g
For 100 g
Calories
143
Protein
10.6 g
Carbs
7.9 g
Fat
7.7 g
A quick overview you can use for planning, menus, and recipe analysis.
Beef, Rice, And Vegetables Including Carrots, Broccoli is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.