How many calories are in Beef, Ribeye Cap Steak, Boneless?

Beef, Ribeye Cap Steak, Boneless contains approximately 187 calories per 100g, with 19.5g protein and 11.4g fat.

Is Beef, Ribeye Cap Steak, Boneless good for weight loss?

Beef, Ribeye Cap Steak, Boneless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Ribeye Cap Steak, Boneless | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

187

Protein

19.5 g

Carbs

1.8 g

Fat

11.4 g

For 100 g

Calories

187

Protein

19.5 g

Carbs

1.8 g

Fat

11.4 g

Sodium88 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Ribeye Cap Steak, Boneless is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.4 g

Sodium88 mg

Cholesterol64 mg

Vitamin A2 mcg

Vitamin D0.1 mcg

Vitamin K1.5 mcg

Vitamin B60.39 mg

Vitamin B123.21 mcg

Potassium357 mg

Calcium6 mg

Iron2.64 mg

Magnesium24 mg

Phosphorus210 mg

Zinc7.8 mg

Beef, Ribeye Cap Steak, Boneless

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About this ingredient

Vitamins & Minerals (per 100g)

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