How many calories are in Beef, Rib, Whole (ribs 6-12), Roasted?

Beef, Rib, Whole (ribs 6-12), Roasted contains approximately 351 calories per 100g, with 22.8g protein and 28.1g fat.

Is Beef, Rib, Whole (ribs 6-12), Roasted good for weight loss?

Beef, Rib, Whole (ribs 6-12), Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Whole (ribs 6-12), Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

351

Protein

22.8 g

Carbs

0 g

Fat

28.1 g

For 100 g

Calories

351

Protein

22.8 g

Carbs

0 g

Fat

28.1 g

Sodium64 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Whole (ribs 6-12), Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat11.3 g

Sodium64 mg

Cholesterol84 mg

Vitamin B60.23 mg

Vitamin B122.56 mcg

Potassium305 mg

Calcium11 mg

Iron2.37 mg

Magnesium20 mg

Phosphorus177 mg

Zinc5.45 mg

Beef, Rib, Whole (ribs 6-12), Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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