How many calories are in Beef, Rib, Whole (ribs 6-12), Grilled?

Beef, Rib, Whole (ribs 6-12), Grilled contains approximately 337 calories per 100g, with 22.4g protein and 26.8g fat.

Is Beef, Rib, Whole (ribs 6-12), Grilled good for weight loss?

Beef, Rib, Whole (ribs 6-12), Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Whole (ribs 6-12), Grilled | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

337

Protein

22.4 g

Carbs

0 g

Fat

26.8 g

For 100 g

Calories

337

Protein

22.4 g

Carbs

0 g

Fat

26.8 g

Sodium63 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Whole (ribs 6-12), Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat10.8 g

Sodium63 mg

Cholesterol82 mg

Vitamin B60.27 mg

Vitamin B122.89 mcg

Potassium315 mg

Calcium11 mg

Iron2.19 mg

Magnesium20 mg

Phosphorus179 mg

Zinc5.28 mg

Beef, Rib, Whole (ribs 6-12), Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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