How many calories are in Beef, Rib, Small End, Roasted?

Beef, Rib, Small End, Roasted contains approximately 411 calories per 100g, with 22.2g protein and 35.1g fat.

Is Beef, Rib, Small End, Roasted good for weight loss?

Beef, Rib, Small End, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Small End, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

411

Protein

22.2 g

Carbs

0 g

Fat

35.1 g

For 100 g

Calories

411

Protein

22.2 g

Carbs

0 g

Fat

35.1 g

Sodium65 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Small End, Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat14.5 g

Sodium65 mg

Cholesterol84 mg

Vitamin B60.3 mg

Vitamin B122.87 mcg

Potassium323 mg

Calcium13 mg

Iron1.95 mg

Magnesium20 mg

Phosphorus178 mg

Zinc4.82 mg

Beef, Rib, Small End, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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