How many calories are in Beef, Rib, Small End, Grilled?

Beef, Rib, Small End, Grilled contains approximately 312 calories per 100g, with 24.7g protein and 22.8g fat.

Is Beef, Rib, Small End, Grilled good for weight loss?

Beef, Rib, Small End, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Small End, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

312

Protein

24.7 g

Carbs

0 g

Fat

22.8 g

For 100 g

Calories

312

Protein

24.7 g

Carbs

0 g

Fat

22.8 g

Sodium64 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Small End, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat9.2 g

Sodium64 mg

Cholesterol83 mg

Vitamin B60.35 mg

Vitamin B123 mcg

Potassium342 mg

Calcium13 mg

Iron2.28 mg

Magnesium23 mg

Phosphorus183 mg

Zinc5.93 mg

Beef, Rib, Small End, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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