How many calories are in Beef, Rib, Large End (ribs 6-9)?

Beef, Rib, Large End (ribs 6-9) contains about 367 calories, 15.8 g protein, 0 g carbohydrates, and 33.3 g fat per 100 g.

What can I use Beef, Rib, Large End (ribs 6-9) for?

Beef, Rib, Large End (ribs 6-9) can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Beef, Rib, Large End (ribs 6-9)?

Beef, Rib, Large End (ribs 6-9) contains approximately 367 calories per 100g, with 15.8g protein and 33.3g fat.

Is Beef, Rib, Large End (ribs 6-9) good for weight loss?

Beef, Rib, Large End (ribs 6-9) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Large End (ribs 6-9) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

367

Protein

15.8 g

Carbs

0 g

Fat

33.3 g

For 100 g

Calories

367

Protein

15.8 g

Carbs

0 g

Fat

33.3 g

Sodium53 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Large End (ribs 6-9) is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat14 g

Sodium53 mg

Cholesterol73 mg

Vitamin B60.28 mg

Vitamin B122.63 mcg

Potassium248 mg

Calcium8 mg

Iron1.65 mg

Magnesium15 mg

Phosphorus147 mg

Zinc3.58 mg

Beef, Rib, Large End (ribs 6-9)

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions