How many calories are in Beef, Rib Eye Steak, Boneless, Lip-on?

Beef, Rib Eye Steak, Boneless, Lip-on contains approximately 291 calories per 100g, with 23.7g protein and 21.8g fat.

Is Beef, Rib Eye Steak, Boneless, Lip-on good for weight loss?

Beef, Rib Eye Steak, Boneless, Lip-on can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib Eye Steak, Boneless, Lip-on | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

291

Protein

23.7 g

Carbs

0 g

Fat

21.8 g

For 100 g

Calories

291

Protein

23.7 g

Carbs

0 g

Fat

21.8 g

Sodium54 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib Eye Steak, Boneless, Lip-on is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat9.7 g

Sodium54 mg

Cholesterol80 mg

Vitamin A8 mcg

Vitamin D0.2 mcg

Vitamin E0.1 mg

Vitamin K1.6 mcg

Vitamin B60.477 mg

Vitamin B122.1 mcg

Potassium260 mg

Calcium11 mg

Iron2.24 mg

Magnesium22 mg

Phosphorus152 mg

Zinc5.91 mg

Beef, Rib Eye Steak, Boneless, Lip-on

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About this ingredient

Vitamins & Minerals (per 100g)

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