How many calories are in Beef, Rib Eye Steak, Boneless, Lip Off?

Beef, Rib Eye Steak, Boneless, Lip Off contains approximately 206 calories per 100g, with 28.1g protein and 10.4g fat.

Is Beef, Rib Eye Steak, Boneless, Lip Off good for weight loss?

Beef, Rib Eye Steak, Boneless, Lip Off can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib Eye Steak, Boneless, Lip Off | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

206

Protein

28.1 g

Carbs

0 g

Fat

10.4 g

For 100 g

Calories

206

Protein

28.1 g

Carbs

0 g

Fat

10.4 g

Sodium59 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib Eye Steak, Boneless, Lip Off is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.2 g

Sodium59 mg

Cholesterol79 mg

Vitamin A2 mcg

Vitamin D0.1 mcg

Vitamin E0.1 mg

Vitamin K1.6 mcg

Vitamin B60.558 mg

Vitamin B122.32 mcg

Potassium296 mg

Calcium7 mg

Iron2.53 mg

Magnesium25 mg

Phosphorus177 mg

Zinc7 mg

Beef, Rib Eye Steak, Boneless, Lip Off

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About this ingredient

Vitamins & Minerals (per 100g)

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