How many calories are in Beef, Rib Eye Steak, Bone-in, Lip-on?

Beef, Rib Eye Steak, Bone-in, Lip-on contains approximately 229 calories per 100g, with 27g protein and 13.4g fat.

Is Beef, Rib Eye Steak, Bone-in, Lip-on good for weight loss?

Beef, Rib Eye Steak, Bone-in, Lip-on can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib Eye Steak, Bone-in, Lip-on | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

229

Protein

27 g

Carbs

0 g

Fat

13.4 g

For 100 g

Calories

229

Protein

27 g

Carbs

0 g

Fat

13.4 g

Sodium67 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib Eye Steak, Bone-in, Lip-on is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat4.9 g

Sodium67 mg

Cholesterol82 mg

Vitamin A1 mcg

Vitamin D0.1 mcg

Vitamin E0.1 mg

Vitamin K1.6 mcg

Vitamin B60.53 mg

Vitamin B122.21 mcg

Potassium276 mg

Calcium22 mg

Iron2.61 mg

Magnesium25 mg

Phosphorus184 mg

Zinc6 mg

Beef, Rib Eye Steak, Bone-in, Lip-on

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About this ingredient

Vitamins & Minerals (per 100g)

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