How many calories are in Beef, Rib Eye, Small End?

Beef, Rib Eye, Small End contains approximately 149 calories per 100g, with 21.2g protein and 6.6g fat.

Is Beef, Rib Eye, Small End good for weight loss?

Beef, Rib Eye, Small End can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib Eye, Small End | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

21.2 g

Carbs

0 g

Fat

6.6 g

For 100 g

Calories

149

Protein

21.2 g

Carbs

0 g

Fat

6.6 g

Sodium52 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib Eye, Small End is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.7 g

Sodium52 mg

Cholesterol60 mg

Vitamin B60.302 mg

Vitamin B122.51 mcg

Potassium297 mg

Calcium10 mg

Iron1.94 mg

Magnesium20 mg

Phosphorus157 mg

Zinc5.28 mg

Beef, Rib Eye, Small End

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About this ingredient

Vitamins & Minerals (per 100g)

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