How many calories are in Beef, Rib, Back Ribs, Bone-in?

Beef, Rib, Back Ribs, Bone-in contains approximately 305 calories per 100g, with 16.8g protein and 26.2g fat.

Is Beef, Rib, Back Ribs, Bone-in good for weight loss?

Beef, Rib, Back Ribs, Bone-in can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Beef, Rib, Back Ribs, Bone-in | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

305

Protein

16.8 g

Carbs

0.6 g

Fat

26.2 g

For 100 g

Calories

305

Protein

16.8 g

Carbs

0.6 g

Fat

26.2 g

Sodium52 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Beef, Rib, Back Ribs, Bone-in is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat11.7 g

Sodium52 mg

Cholesterol73 mg

Vitamin A6 mcg

Vitamin D0.2 mcg

Vitamin K1.5 mcg

Vitamin B60.397 mg

Vitamin B121.59 mcg

Potassium224 mg

Calcium10 mg

Iron1.66 mg

Magnesium17 mg

Phosphorus117 mg

Zinc4 mg

Beef, Rib, Back Ribs, Bone-in

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About this ingredient

Vitamins & Minerals (per 100g)

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